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In this five-session video Bible study, bestselling author Max Lucado explores God's treatment plan for anxiety found in Philippians 4:4–8. As you follow this prescription—celebrating God's goodness, asking for his help, leaving your concerns with him, and meditation on good things—you will experience God's peace. This is a peace that "transcends all understanding" and will help you reframe the way you look at your fears. In this video download of session 5, "Meditate on These Things," you will see that the best way to face anxiety is with a clear head and logical thinking, which can be achieved when you hand your mind over to Christ. 

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