Session 2: Why We Need 24/6. This session reminds us that the Sabbath is something that we often forget, but in order for our lives to follow the pattern God has given us, we must actively engage in the Holy rest God has provided for us. (12 mins)
You've read the book, now do the study. Matthew Sleeth invites readers to join him in this four-session curriculum that teaches us to "remember the Sabbath and keep it holy." Our technological tools allow 24-hour productivity and connectivity, give us more control, and subtly enslave us to busyness itself. In 24/6: A Prescription for a Healthier, Happier Life, Dr. Matthew Sleeth describes our symptoms, clarifies the signs, diagnoses the illness, and lays out a simple plan to help us adopt Sabbath practices. Setting aside a day of rest helps us reconnect with our Creator and find the peace of God that passes all understanding.